Welcome to a Holistic and Mindful Living Blog!

I've selected the subculture of 'Holistic and Mindful Living.' I chose this topic after contemplating subcultures that involve a connection to nature and spiritual exploration. As a holistic health practitioner, I often draw from a variety of practices and therapies to help others enhance their quality of life. As a gardener, I often take advice from observations of biological processes or how organisms grow here on Earth, in the variety of environments we create or find ourselves in.

Here, we will discuss pathways to harmony and what the elements tell us about living mindfully. We focus on all things human and a variety of approaches that create wholeness within the lives of humans. I'll introduce you to some core cultural values, history, and social contexts within the holistic and mindful living subculture. We will also explore communication practices, stereotypes, as well as analyze media pertaining to aspects of this lifestyle.